After two weeks of down time and some decision making with my coach, it has been decided that winter training will restart on the 1st of September. As much as I like down time, it kind of makes you a little stir crazy because you become unaccustomed to having so much free time.
The earlier I can start the base building, the stronger I should be when it comes to reintroducing the intensity work. After all, a house is only as strong as it's foundations.
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